Advanced Healthy Bones and Balance

Calendar Date:

Friday, February 25, 2022 - 9:30am to 10:20am

Similar to “Healthy Bones and Balance” but this advanced version will incorporate a higher level and more intense aerobic and cardiovascular element. Designed to strengthen all elements of your body combining circuit training, strength conditioning, aerobic fitness, flexibility and balance.

Date: Mon., Wed., & Fri. 1/10-2/25 (no class 1/17 & 2/21)
Time: 9:30am-10:20am
Location: Community Center
Cost: $53

Please register online here.