Advanced Healthy Bones and Balance
Calendar Date:
Friday, December 23, 2022 - 9:30am to 10:20am
Add to your calendar:
Similar to “Healthy Bones and Balance” but this advanced version will incorporate a higher level and more intense aerobic and cardiovascular element. Designed to strengthen all elements of your body combining circuit training, strength conditioning, aerobic fitness, flexibility and balance.
Date: Mon., Wed., & Fri.,10/31-12/23 (no class 11/11 & 11/25)
Time: 9:30am-10:20am
Location: Community Center
Cost: $53
Please register online here.
