Body Sculpt
Calendar Date:
Strengthen and tone all muscle groups in this eight week full body, non-impact class. Mix it up weekly using hand weights, bands and stability balls as we move to get stronger! Modifications and varying weights (2-12lbs) available, so the class is suited to ALL fitness levels as you progress. Encouraging environment- fun people and fun music, come join! Bring exercise mat and water. Ages 13+
Date: Mondays, 11/13-12/18
Time: 6pm-7pm
Location: Wilsonville Community Center
Cost: $49
Please register online here.
