Life 101: Eat, Move and Think Well Lecture
Calendar Date:
Please join Dr. Duemling as he discusses the basis of human vitality, quality of life and longevity. Learn techniques to improve your diet and educate your mind along with highly effective tools to motivate yourself to perform basic stretches and exercises to assist in achieving your optimal health and vitality potential.
Date: Monday, 10/24
Time: 10:30am
Location: Community Center
Cost: Free
Please call 503-682-3727 to register.
