Life 101- Healthy Bones and Aging

Calendar Date:
Monday, February 13, 2023 - 10:30am

Bone mass peaks between ages 25-30. Hear from Renee James. MSPT, OCS, CMP about what can be done to keep bones healthy and strong as we age. Learn about prevention of osteoporosis and ways to manage if you’ve already been diagnosed.

Date: Monday, 2/13
Time: 10:30am-12:00pm
Location: Community Center
Cost: Free

Please call 503-682-3727 to reserve your spot.