Life 101 Lecture Series: Seasonal Nutrition
Calendar Date:
Autumn is the perfect time of year to reset and re-establish healthy habits, in preparation for winter. Led by a holistic nutritionist, this class will be all about living seasonally with lifestyle practices and dietary changes that will support your body and mind during the fall season.
Date: Monday, 10/23
Time: 10:30am-12:00pm
Location: Community Center
Cost: Free
Please call 503-682-3727 to reserve your spot.
