Tai Chi Chih Basics
Calendar Date:
Wednesday, October 12, 2022 - 3:30pm to 4:30pm
Add to your calendar:
Tai Chi Chih is a moving meditation of 19 movements that can be done standing or sitting. TCC practice promotes focus and balance by allowing the Chi that moves within us to circulate and balance. This in turn improves our sense of well-being, physical, and mental health. The best way to come to understand TCC is to try it, so that the movement of energy can be felt first-hand.
Date: Wednesdays, 9/7-10/12
Time: 3:30pm-4:30pm
Location: Community Center
Cost: $40
Please register online here.
